November 10, 2020, hosted by Kevin Lindsey
Camille Caster-Cyprian, Director of Diversity, Equity, and Inclusion at the Minnesota Council on Foundations, discusses the science of stress and the link between trauma, stress, and equity, and reflects on how toxic stress & burnout show up in our bodies, and our relationship to healing & self-care as equity practitioners. Camille offers a healing justice framework for change makers with space for individuals to reflect upon their own coping skills and self-care routines.
Pre-session video How Stress Affects Your Brain
Video referenced during the session: How Stress Can Make You Sick